Coaching that respects how lifters actually train.
We built MetraLift because generic fitness apps don't speak the language of powerlifting — and your training videos deserve a better home than your camera roll.
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Why we built it.
Most fitness AI was trained on generic workout content. Ask it about an opener strategy, RPE drift across a peak, or how to structure a deload before a meet, and you get vague answers that miss the point.
And every lifter we know has the same problem with their training videos: hundreds of clips buried in a camera roll between birthdays and grocery lists. The lift you wanted to review is somewhere in there. Probably.
MetraLift is one app that solves both — coaching that understands the sport, and a clean home for every lift you record.
Principles that shape the product.
Elite-coach knowledge
Trained on hundreds of hours of content from international-level coaches — not generic fitness blogs.
Built for the big three
Squat, bench, and deadlift first. RPE, attempts, and openers are first-class concepts.
Programming that adapts
Periodized blocks that change with your progress, schedule, and life — not a static PDF.
Meet-day ready
Peaking protocols, attempt selection, and warm-up timing built on coaching principles.
100GB
Storage included
Hundreds
Hours of elite content
$39
Per month, all-in
A note from the team.
MetraLift started as a tool we wanted for ourselves. We were tired of asking generic AI assistants about peaking blocks and getting answers that read like fitness influencer captions.
We're building this for the lifter who takes the sport seriously enough to think about RPE drift, attempt selection, and meet-day timing — but doesn't want to wade through a camera roll to find the rep they want to review.
Train hard. Stay organized. Hit PRs.

Train smarter. Stay organized.
Start your 14-day free trial. AI coaching, smarter programming, and 100GB of included storage for your lifting videos.
14 days free, then $39/month. Cancel anytime.